Senior residence -Our activities
Maintain body and mind
Move - Relax - Move
Our philosophy makes physical and intellectual activity, as well as everything that contributes to happiness, essential levers for a fulfilled life that no longer worries about the weight of age.
Excursions
Excursions are organized throughout the year: A day at the beach - Visit to souks and museums - Walks - Meals. The destination is chosen by the residents.
Agadir (a day at the sea)
Taroudant - Marrakech
Essaouira - Neighboring oases
Hiking - Picnics
10 minutes from our Riad, a valley of argan trees offers green spaces ideal for picnics and hikes. We also organize hikes and picnics by the sea.
Hiking
On the back of a donkey - By bike
Art and culture
Debates - Philosophy. : life stories
Lively evenings
Gardening
Readind, writing
Painting and Sculpture Workshops
Support for village women and children
Walking - cardio exercises
and stretching
Physical activity is the basis of good health. It helps reduce the harmful effects of certain diseases such as diabetes or hypertension.
For this reason, we have set up a path in our olive grove to allow our seniors to practice walking, cardio exercises or stretching without leaving the Riad.
In addition to aquagym exercises in our swimming pool, a pétanque court is also used for badminton. We also offer group yoga sessions suitable for seniors.
Yoga suitable for Seniors
Petanque and Badminton
